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Nutrition and Health

The American Academy of Pediatrics Guide to Your Child's Nutrition: Making Peace at the Table and Building Healthy Eating Habits for Life. New York: Random House, Inc., 1999.

Bauer, Joy. The Complete Idiot's Guide™ to Eating Smart. New York: alpha books, 1996.

Borenstein, David. Back in Control: A Conventional and Complementary Prescription for Eliminating Back Pain. New York: M. Evans and Company, Inc., 2001.

The Boston Women's Health Book Collective. Our Bodies, Ourselves for the New Century: A Book by and for Women. New York: Touchstone/Simon & Schuster, 1998.

Brown, Judith E. Nutrition and Pregnancy: A Complete Guide from Preconception to Postdelivery. New York: NTC/McGraw-Hill, 1998.

Clark, Nancy. Nancy Clark's Sports Nutrition Guidebook: Eating to Fuel Your Active Lifestyle, 2nd Ed. Champaign, IL: Human Kinetics, 1996.

David, Marc. Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being. New York: Bell Tower, 1991.

Duyff, Roberta L. The American Dietetic Association's Complete Food & Nutrition Guide. New York: John Wiley & Sons, Inc., 1998.

Edell, Dean. Eat, Drink & Be Merry. New York: Quill/HarperCollins Publishers, 1999.

Erick, Miriam. No More Morning Sickness: A Survival Guide for Pregnant Women. Dutton/Plume, 1993.

Fennell, Patricia A. The Chronic Illness Workbook: Strategies and Solutions for Taking Back Your Life. Oakland, CA: New Harbinger Publications, 2002.

Foster, Steven and Tyler, Varro E. Tyler's Honest Herbal: A Sensible Guide to the Use of Herbs and Related Remedies, 4th Ed. New York: Pharmaceutical Products Press/Haworth Press, Inc., 1999.

Franz, Marion J. Exchanges for All Occasions: Your Guide to Choosing Healthy Foods Anytime Anywhere, 4th Ed. Minneapolis: IDC Publishing, 1997.

Janowitz, Henry D. Your Gut Feelings: A Complete Guide to Living Better with Intestinal Problems, Revised and Updated Edition. New York: Oxford University Press, 1994.

Jennings, Debbi S. and Steen, Suzanne N. Play Hard, Eat Right: A Parents' Guide to Sports Nutrition for Children. New York: John Wiley & Sons, Inc., 1995.

Krismanic, Judy. A Teen's Guide to Going Vegetarian. New York: Penguin USA, 1994.

Litt, Ann S. The College Student's Guide to Eating Well on Campus. Bethesda, MD: Tulip Hill Press, 2000.

Magic Menus: For People with Diabetes. Alexandria, VA: The American Diabetes Association, 1996.

The Merck Manual of Medical Information, Home Edition. Whitehouse Station, NJ: Merck Research Laboratories, 1997.

Nelson, Miriam E. Strong Women Stay Young. New York: Bantam Books, 1998.

Notelovitz, Morris, Ware, Marsha and Tonnessen, Diana. Stand Tall!: Every Woman's Guide to Preventing and Treating Osteoporosis-the Complete Guide to Saving Your Bones. Gainesville, FL: Triad Publishing Company, 1998.

Rinzler, Carol A. Nutrition for Dummies™: A Reference for the Rest of Us!. Foster City, CA: IDG Books Worldwide, Inc., 1997.

Robertson, Laurel, Flinders, Carol and Ruppenthal, Brian. The New Laurel's Kitchen: A Handbook for Vegetarian Cookery & Nutrition. Berkeley, CA: Ten Speed Press, 1986.

Rosenfeld, Isadore. Doctor, What Should I Eat?: Nutrition Prescriptions for Ailments in Which Diet Can Really Make a Difference. New York: Random House, 1995.

Satter, Ellyn. How to Get Your Kid to Eat . . . But Not Too Much. Palo Alto, CA: Bull Publishing Company, 1987.

Satter, Ellyn. Secrets of Feeding a Healthy Family. Madison, WI: Kelcy Press, 1999.

Shanley, Ellen and Thompson, Colleen. Fueling the Teen Machine. Palo Alto, CA: Bull Publishing Company, 2001.

Siegel, Bernie S. Love, Medicine & Miracles: Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients. New York: HarperPerennial/HarperCollins Publishers, 1986.

Thompson, W. Grant. Gut Reactions: Understanding Symptoms of the Digestive Tract. New York: Plenum Press, 1989.

Touchette, Nancy. The Diabetes Problem Solver: Quick Answers to Your Questions About Treatment and Self-Care. Alexandria, VA: The American Diabetes Association, 1999.

Tribole, Evelyn. Eating on the Run: Nutritious eating-from airline meals to microwave zapping, 2nd Ed. Champaign, IL: Leisure Press, 1992.

Tribole, Evelyn and Resch, Elyse. Intuitive Eating. New York: St. Martin's Paperbacks, 1995.

Warshaw, Hope S. The Restaurant Companion™: A guide to healthier eating out, 2nd Ed. Chicago:Surrey Books, Inc., 1995.

Wotecki, Catherine E. and Thomas, Paul R. Eat for Life: The Food and Nutrition Board's Guide for Reducing Your Risk of Chronic Disease. Washington, DC: National Academy Press, 1992.

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Last Update: August 7, 2003

Potomac Valley Psychotherapy Associates
110 North Washington Street
Suite 407
Rockville, Maryland 20850

301•738•2078
www.PotomacValleyPsychotherapy.com

 

Potomac Valley Psychotherapy Associates are a team of therapists who treat a variety of individuals struggling with different health issues including clinical depression, eating disorders (such as anorexia, bulimia, binge eating disorders), mood and anxiety disorders, weight issues, and marital conflict. Their staff is made up of highly qualified and experienced therapists, nutritionists and counselors that provide help in group, individual and couple settings. Contact them now whether you need tips, more information, symptoms on a disorder or long term intensive care in any of these health areas. PVPA is located in the District of Columbia (Washington DC Area) in Rockville, MD.